Most people argue that the academic performance of many students who participate in athletics is troubling. And it’s more discouraging as most of the students fall back to their studies to make their lives better after years of participation in various athletic sports.
In most cases, hours of preparation for the sports undoubtedly take away most of the student’s time. But still, some students participate in athletics and perform better than those that do not. Here are the effects of student athletics on academic performance.
Time management skills
Participating in athletics teaches the students the importance of time management. As the students participate in various activities, they learn how to consistently balance the busy schedules of their practice.
To excel in athletics, a lot of practice is always involved, and you have to be time conscious of getting the best out of it. With better skills in time management, students are likely to perform better in various subjects.
When dealing with assignments, they can decide which of the assignments takes a lot of time and the amount of time to allocate. They can also schedule their revision time more effectively than those that do not participate in athletics.
Most of the students who manage their time well in athletics and academics end up being successful. A good number of them have received scholarships to study in better places and train effectively in their sports. Spending a lot of time on training for the competition can exhaust part of the time set aside for studies. To get good grades, they can use custom research paper writing services where the students can receive online help with their academic assignments. The Ph.D. level writers ensure that you always get the best so that you excel both in academics and sports.
Increased ability to retain information
The amount of information that a student can retain depends on their well-being and regular involvement in physical activities. Active participation in athletics activates most of the brain processes. That’s because the students have reduced chances of suffering from health complications like systemic inflammation that affects the student’s health.
Participation in athletics increases the blood flow to the brain that supports the growth of new cells and the overall functionality of its processes. As the cells in the hippocampus grow, the students’ learning and memory capacity increase.
Lowering stress levels
Extreme levels of stress have been associated with hindering work effectiveness amongst the students. Research shows that college students who have been associated with stress always end up with poor performances and reduced quality of life. Participating in athletics is one of the benefits of sports in college; a perfect way to lower stress levels.
Getting involved in various athletics activities lowers the stress hormones. The neuro-chemicals improve the ability of the students to have a restful sleep, that’s very vital for lowering stress levels. As a result, the students can comfortably concentrate on their studies and excel quickly.
Learning to cope with failure
Most students who perform poorly in schools do not know how to handle failure. Instead of raising and working hard, most of them accept their condition, and they never get ashamed of it. Drawing conclusions from the actions of failure can be hazardous sometimes.
Not all students who participate in athletics usually win the race, but those who keep practicing win. Losing provides them with an opportunity to dissect what caused them to lose and identify the variables that need to be changed. This is also extended to academic life, and the students can deal with their failures and perform better in the oncoming exams.
Teamwork skills
Some athletics activities require the active participation of every member of the team for the students to win the race. As a result, the students learn how to handle their responsibilities and perform effectively not to fail the rest of the group members.
Sometimes excelling in academics requires a lot of teamwork amongst the students. No one has piles of knowledge on everything taught at the school. But at least each of them can better understand the disparate topics taught. With combined efforts, the students can teach each other the areas that they have difficulty with, resulting in excelling in their academics.
Conclusion
Participating in athletes has numerous benefits that are associated with academic excellence. Most of the colleges value sports in the admission process. That’s why there is a section for the students to indicate the kind of sports that they play. The field of athletes has recently expanded and has various options for male and female students to participate. The above points summarize how athletics affects the academic performance of students.
Author’s Bio:
Mary Spears teaches writing skills to college students and also helps them in doing their academic assignments when needed. She’s been writing since her college days, and that gives her plenty of experience in handling academic assignments. Her free time is for exercising, meditation and sketching cartoon characters.
